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character: Sam
topic: Recovery Strategies after Physical Training
grade: 10
subject: Physical Education
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character: Alex
topic: Importance of Hydration in Recovery
grade: 10
subject: Physical Education
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character: Jamie
topic: Role of Nutrition in Muscle Recovery
grade: 10
subject: Physical Education
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character: Taylor
topic: Stretching Techniques for Post-Workout Recovery
grade: 10
subject: Physical Education
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