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character: Sam
topic: Importance of Rest in Muscle Development
grade: 10
subject: Science
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character: Alex
topic: Effects of Sleep on Physical Performance
grade: 10
subject: Science
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character: Jordan
topic: Role of Nutrition in Muscle Recovery
grade: 10
subject: Science
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character: Taylor
topic: Understanding Muscle Hypertrophy and Recovery Time
grade: 10
subject: Science
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