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character: Ryan Lochte
topic: The Importance of Hydration in Swimming
grade: 10
subject: Physical Education
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character: Michael Phelps
topic: Nutrition for Swimmers
grade: 10
subject: Physical Education
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character: Katie Ledecky
topic: Endurance Training and Hydration
grade: 10
subject: Physical Education
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character: Missy Franklin
topic: Hydration Tips for Athletes
grade: 10
subject: Physical Education
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