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character: Ryan Lochte
topic: Cross-Training Techniques for Swimmers
grade: 10
subject: Physical Education
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character: Michael Phelps
topic: Importance of Strength Training in Swimming
grade: 10
subject: Physical Education
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character: Katie Ledecky
topic: Endurance Drills for Competitive Swimmers
grade: 10
subject: Physical Education
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character: Missy Franklin
topic: Flexibility and Stretching Routines for Swimmers
grade: 10
subject: Physical Education
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