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character: Physical Fitness
topic: Comparison of Resistance Bands and Free Weights
grade: 10
subject: Physical Education
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character: Strength Training Techniques
topic: Introduction to Resistance Band Exercises
grade: 10
subject: Physical Education
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character: Resistance Band Training
topic: Benefits of Using Resistance Bands in Strength Training
grade: 10
subject: Physical Education
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character: Physical Education
topic: Safety Tips for Using Resistance Bands
grade: 10
subject: Physical Education
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