character: Physiotherapist Tom
topic: Stretching Techniques for Improved Flexibility
grade: 10
subject: Physical Education
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character: Athlete Mia
topic: Dynamic Stretching for Performance Enhancement
grade: 10
subject: Physical Education
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character: Coach Sarah
topic: Importance of Warm-Up and Cool-Down in Sports
grade: 10
subject: Physical Education
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character: Gym Instructor Jack
topic: Strength Training and Its Impact on Flexibility
grade: 10
subject: Physical Education
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