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character: Physiotherapist Sarah
topic: Preventing Injuries Through Proper Warm-Up
grade: 10
subject: Physical Education
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character: Coach Alex
topic: The Importance of Stretching Before Exercise
grade: 10
subject: Physical Education
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character: Nutritionist Jamie
topic: Fueling Your Body for Peak Performance
grade: 10
subject: Physical Education
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character: Trainer Mike
topic: Strength Training Basics to Avoid Injuries
grade: 10
subject: Physical Education
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