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character: Physiotherapist Lisa
topic: Role of Stretching in Sports Performance
grade: 10
subject: Physical Education
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character: Athlete Coach Mark
topic: Importance of Warm-up Exercises for Athletes
grade: 10
subject: Physical Education
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character: Sports Scientist Dr. Jane
topic: Physiological Benefits of Flexibility Training
grade: 10
subject: Physical Education
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character: Strength Trainer Tom
topic: Integration of Stretching in Strength Training Routines
grade: 10
subject: Physical Education
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