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character: Physical Trainer Lisa
topic: Peak Performance through Proper Hydration
grade: 10
subject: Physical Education
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character: Coach Max
topic: The Importance of Nutrition in Sports
grade: 10
subject: Physical Education
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character: Athlete Jamie
topic: Staying Hydrated for Optimal Performance
grade: 10
subject: Physical Education
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character: Nutritionist Sam
topic: Electrolytes and Their Role in Hydration
grade: 10
subject: Physical Education
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