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character: Sam Johnson
topic: Creating Effective Workouts Based on Heart Rate Zones
grade: 10
subject: Physical Education
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character: Jessica Lee
topic: Understanding Heart Rate Zones and Their Importance in Fitness
grade: 10
subject: Physical Education
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character: Chris Roberts
topic: The Science Behind Heart Rate Training for Athletes
grade: 10
subject: Physical Education
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character: Alex Martinez
topic: How to Measure and Monitor Your Heart Rate During Workouts
grade: 10
subject: Physical Education
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