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character: Jordan
topic: Safe Weightlifting Practices for Beginners
grade: 10
subject: Physical Education
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character: Alex
topic: Fundamentals of Weight Training
grade: 10
subject: Physical Education
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character: Sam
topic: Importance of Warm-up and Cool-down
grade: 10
subject: Physical Education
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character: Taylor
topic: Understanding Proper Form in Weightlifting
grade: 10
subject: Physical Education
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