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character: Nutritionist Sam
topic: Building Muscle with the Right Diet
grade: 10
subject: Physical Education
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character: Coach Mike
topic: Strength Training Basics
grade: 10
subject: Physical Education
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character: Fitness Guru Lisa
topic: The Role of Protein in Muscle Growth
grade: 10
subject: Physical Education
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character: Wellness Expert John
topic: Hydration and Performance in Athletes
grade: 10
subject: Physical Education
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