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character: Nutritionist Sam
topic: Balanced Diet Essentials for Teens
grade: 10
subject: Physical Education
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character: Health Coach Lisa
topic: Importance of Hydration for Adolescents
grade: 10
subject: Physical Education
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character: Fitness Expert Mike
topic: Effective Exercise Routines for Teenagers
grade: 10
subject: Physical Education
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character: Dietitian Emma
topic: Understanding Macronutrients for Teens
grade: 10
subject: Physical Education
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