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character: Nutritionist Maria
topic: Nutrition and Hydration for Sports
grade: 10
subject: Physical Education
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character: Coach Alex
topic: Importance of Carbohydrates in Sports Performance
grade: 10
subject: Physical Education
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character: Athlete Sarah
topic: Hydration Strategies Before and After Exercise
grade: 10
subject: Physical Education
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character: Physiologist John
topic: Effects of Dehydration on Athletic Performance
grade: 10
subject: Physical Education
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