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character: Nutritionist Lisa
topic: Hydration Strategies for Young Athletes
grade: 10
subject: Physical Education
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character: Coach Jordan
topic: Importance of Hydration in Sports Performance
grade: 10
subject: Physical Education
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character: Athlete Sarah
topic: Personal Experiences with Hydration During Training
grade: 10
subject: Physical Education
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character: Trainer Mike
topic: Best Practices for Staying Hydrated Before, During, and After Exercise
grade: 10
subject: Physical Education
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