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character: Nutritionist Jane
topic: Pre-Workout and Post-Workout Hydration Tips
grade: 10
subject: Physical Education
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character: Fitness Coach Mike
topic: Importance of Hydration in Exercise
grade: 10
subject: Physical Education
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character: Athlete Sarah
topic: Personal Hydration Strategy for Optimal Performance
grade: 10
subject: Physical Education
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character: Sports Scientist Dr. Lee
topic: Fluid Intake Guidelines for Athletes
grade: 10
subject: Physical Education
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