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character: Nutritionist Jane
topic: Best Post-Workout Snacks
grade: 10
subject: Physical Education
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character: Nutritionist Jane
topic: Importance of Hydration After Exercise
grade: 10
subject: Physical Education
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character: Nutritionist Jane
topic: Emphasizing Protein Intake for Recovery
grade: 10
subject: Physical Education
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character: Nutritionist Jane
topic: Carbohydrates and Energy Restoration Post-Workout
grade: 10
subject: Physical Education
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