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character: Nutritionist Jamie
topic: Recommended Fluids and Timing for Hydration
grade: 10
subject: Physical Education
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character: Athlete Alex
topic: Importance of Hydration in Sports
grade: 10
subject: Physical Education
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character: Coach Taylor
topic: Hydration Strategies for Endurance Training
grade: 10
subject: Physical Education
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character: Health Expert Dr. Lee
topic: Best Beverages for Exercising and Recovery
grade: 10
subject: Physical Education
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