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character: Nutritionist Alex
topic: Effects of hydration on athletic performance
grade: 10
subject: Physical Education
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character: Athlete Jim
topic: The importance of staying hydrated during workouts
grade: 10
subject: Physical Education
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character: Coach Sara
topic: How hydration affects endurance and recovery
grade: 10
subject: Physical Education
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character: Trainer Mia
topic: Hydration strategies for optimal sports performance
grade: 10
subject: Physical Education
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