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character: Nutrition Basics
topic: Understanding Macronutrients for Optimal Performance
grade: 10
subject: Physical Education
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character: Hydration Strategies
topic: The Importance of Hydration in Sports
grade: 10
subject: Physical Education
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character: Sports Nutrition
topic: Fueling Your Body for Athletic Performance
grade: 10
subject: Physical Education
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character: Healthy Eating
topic: Building a Balanced Diet for Active Teens
grade: 10
subject: Physical Education
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