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character: Nutrition for Endurance Sports
topic: Dietary Needs for Endurance Athletes
grade: 10
subject: Physical Education
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character: Energy Sources
topic: Understanding Carbohydrates and Fats
grade: 10
subject: Physical Education
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character: Hydration Strategies
topic: Importance of Fluid Intake for Athletes
grade: 10
subject: Physical Education
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character: Post-Workout Nutrition
topic: Recovery Meals for Endurance Athletes
grade: 10
subject: Physical Education
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