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character: Nutrition for Athletes
topic: Impact of Diet on Performance
grade: 10
subject: Physical Education
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character: Protein and Muscle Recovery
topic: Role of Protein in Athletic Performance
grade: 10
subject: Physical Education
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character: Carbohydrates and Energy
topic: Importance of Carbs Before Competition
grade: 10
subject: Physical Education
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character: Hydration Strategies
topic: Effect of Hydration on Athletic Performance
grade: 10
subject: Physical Education
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