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character: Safety in Strength Training
topic: Proper Techniques and Injury Prevention
grade: 10
subject: Physical Education
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character: Types of Strength Training
topic: Different Methods for Building Muscular Strength
grade: 10
subject: Physical Education
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character: Strength Training Basics
topic: Introduction to Muscular Strength
grade: 10
subject: Physical Education
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character: Benefits of Strength Training
topic: Why Muscular Strength Matters
grade: 10
subject: Physical Education
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