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character: Mr. Lee
topic: The Science Behind Flexibility in Weight Training
grade: 10
subject: Physical Education
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character: Dr. Parker
topic: Impact of Stretching on Muscle Recovery
grade: 10
subject: Physical Education
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character: Coach Adams
topic: Incorporating Flexibility Routines into Weight Training
grade: 10
subject: Physical Education
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character: Ms. Rivera
topic: Understanding Muscle Adaptation in Strength Training
grade: 10
subject: Physical Education
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