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character: Mr. Lee
topic: Flexibility and Recovery in Strength Training
grade: 10
subject: Physical Education
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character: Coach Rivera
topic: Importance of Warm-up and Cool-down in Strength Training
grade: 10
subject: Physical Education
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character: Dr. Kim
topic: Understanding Muscle Recovery: Nutrition and Hydration
grade: 10
subject: Physical Education
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character: Ms. Johnson
topic: The Role of Stretching in Athletic Performance
grade: 10
subject: Physical Education
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