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character: Mr. Johnson
topic: Using Weights Safely in Strength Training
grade: 10
subject: Physical Education
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character: Coach Taylor
topic: Basic Principles of Strength Training
grade: 10
subject: Physical Education
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character: Ms. Lee
topic: Common Weightlifting Mistakes
grade: 10
subject: Physical Education
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character: Mr. Smith
topic: Importance of Warm-up and Cool-down in Weight Training
grade: 10
subject: Physical Education
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