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character: Mike the Nutritionist
topic: Post-Workout Nutrition Basics
grade: 10
subject: Physical Education
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character: Anna the Athlete
topic: Importance of Hydration After Exercise
grade: 10
subject: Physical Education
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character: Coach Sam
topic: The Role of Proteins in Recovery
grade: 10
subject: Physical Education
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character: Dr. Lisa
topic: Carbohydrates for Energy Restoration Post-Workout
grade: 10
subject: Physical Education
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