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character: Michael Lee
topic: Yoga and Meditation for Stress Relief
grade: 10
subject: Physical Education
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character: Jon Kabat-Zinn
topic: Mindfulness and Stress Reduction Techniques
grade: 10
subject: Physical Education
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character: BKS Iyengar
topic: The Benefits of Yoga for Mental Health
grade: 10
subject: Physical Education
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character: Thich Nhat Hanh
topic: Meditative Practices for a Stress-Free Life
grade: 10
subject: Physical Education
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