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character: Mia
topic: Sports Nutrition Basics
grade: 10
subject: Physical Education
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character: Coach Sam
topic: Importance of Hydration in Sports
grade: 10
subject: Physical Education
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character: Alex
topic: Carbohydrates for Energy in Athletics
grade: 10
subject: Physical Education
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character: Jordan
topic: Protein Needs for Young Athletes
grade: 10
subject: Physical Education
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