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character: Liam
topic: Nutrition for Athletes
grade: 10
subject: Physical Education
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character: Emily
topic: Hydration Techniques for Sports Performance
grade: 10
subject: Physical Education
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character: Jordan
topic: Carbohydrate Loading for Endurance Sports
grade: 10
subject: Physical Education
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character: Alex
topic: Protein Needs for Young Athletes
grade: 10
subject: Physical Education
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