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character: Lena Hart
topic: Hydration Strategies for Long-Distance Running
grade: 10
subject: Physical Education
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character: Coach Dawson
topic: Nutritional Needs for Athletes
grade: 10
subject: Physical Education
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character: Alex Chen
topic: The Importance of Hydration in Sports
grade: 10
subject: Physical Education
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character: Maria Gonzalez
topic: Managing Endurance During Long-Distance Events
grade: 10
subject: Physical Education
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