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character: Jordan Smith
topic: Balancing Diet and Sleep for Optimal Sports Performance
grade: 10
subject: Physical Education
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character: Alex Johnson
topic: The Importance of Hydration in Sports
grade: 10
subject: Physical Education
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character: Emily Wong
topic: Strength Training for Young Athletes
grade: 10
subject: Physical Education
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character: Liam Patel
topic: Understanding Nutritional Needs for Endurance Sports
grade: 10
subject: Physical Education
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