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character: Jordan
topic: Safe Weightlifting Practices for Beginners
grade: 10
subject: Physical Education
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character: Jordan
topic: Importance of Warm-Up Exercises
grade: 10
subject: Physical Education
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character: Jordan
topic: Essential Weightlifting Equipment
grade: 10
subject: Physical Education
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character: Jordan
topic: Common Weightlifting Injuries and Prevention
grade: 10
subject: Physical Education
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