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character: Jordan
topic: Role of Carbohydrates in Muscle Recovery
grade: 10
subject: Physical Education
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character: Jordan
topic: Importance of Nutrition in Sports Performance
grade: 10
subject: Physical Education
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character: Jordan
topic: Hydration and Its Effects on Recovery
grade: 10
subject: Physical Education
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character: Jordan
topic: Protein vs. Carbohydrates for Muscle Building
grade: 10
subject: Physical Education
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