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character: Jordan
topic: Nutrition Essentials for Long-Distance Runners
grade: 10
subject: Physical Education
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character: Coach Alex
topic: Hydration Strategies for Endurance Athletes
grade: 10
subject: Physical Education
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character: Dr. Sarah
topic: The Importance of Carbohydrates in Athletic Performance
grade: 10
subject: Physical Education
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character: Emily
topic: Meal Planning for Training and Recovery
grade: 10
subject: Physical Education
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