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character: Jordan
topic: How HIIT Improves Cardiovascular Fitness
grade: 10
subject: Physical Education
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character: Coach Taylor
topic: Benefits of Different Types of Workouts
grade: 10
subject: Physical Education
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character: Emily
topic: Understanding Heart Rate Zones for Effective Training
grade: 10
subject: Physical Education
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character: Mr. Johnson
topic: The Science Behind Aerobic and Anaerobic Exercises
grade: 10
subject: Physical Education
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