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character: Jordan
topic: Effective Warm-up Routines for HIIT Workouts
grade: 10
subject: Physical Education
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character: Jordan
topic: Benefits of Dynamic Stretching Before HIIT
grade: 10
subject: Physical Education
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character: Jordan
topic: Cool Down Techniques After High-Intensity Workouts
grade: 10
subject: Physical Education
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character: Jordan
topic: Appropriate Cool-down Exercises for HIIT
grade: 10
subject: Physical Education
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