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character: Jordan
topic: Benefits of Dynamic Stretching Before HIIT
grade: 10
subject: Physical Education
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character: Jordan
topic: Importance of Warm-Up Routines in Exercise
grade: 10
subject: Physical Education
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character: Jordan
topic: Differences Between Dynamic and Static Stretching
grade: 10
subject: Physical Education
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character: Jordan
topic: How HIIT Improves Cardiovascular Fitness
grade: 10
subject: Physical Education
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