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character: Jenna the Fitness Trainer
topic: Pre-Workout and Post-Workout Nutrition
grade: 10
subject: Physical Education
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character: Jenna the Fitness Trainer
topic: Importance of Hydration for Athletes
grade: 10
subject: Physical Education
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character: Jenna the Fitness Trainer
topic: Balanced Diet for Muscle Recovery
grade: 10
subject: Physical Education
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character: Jenna the Fitness Trainer
topic: Essential Vitamins and Minerals for Fitness
grade: 10
subject: Physical Education
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