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character: Jamie
topic: Prehabilitation Exercises for Athletes
grade: 10
subject: Physical Education
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character: Samantha
topic: Importance of Warm-up in Sports
grade: 10
subject: Physical Education
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character: Chris
topic: Strength Training for Injury Prevention
grade: 10
subject: Physical Education
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character: Jordan
topic: Flexibility and Mobility Exercises for Athletes
grade: 10
subject: Physical Education
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