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character: Jake the Fitness Trainer
topic: Nutrition and Recovery: Beyond Hydration
grade: 10
subject: Physical Education
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character: Jake the Fitness Trainer
topic: Importance of Balanced Diet in Fitness
grade: 10
subject: Physical Education
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character: Jake the Fitness Trainer
topic: Post-Workout Recovery Strategies
grade: 10
subject: Physical Education
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character: Jake the Fitness Trainer
topic: Hydration and Performance: A Deeper Look
grade: 10
subject: Physical Education
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