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character: Jake the Fitness Trainer
topic: Hydration and Performance: A Deeper Look
grade: 10
subject: Physical Education
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character: Jake the Fitness Trainer
topic: The Importance of Nutrition in Athletics
grade: 10
subject: Physical Education
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character: Jake the Fitness Trainer
topic: Understanding Energy Systems in Sports
grade: 10
subject: Physical Education
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character: Jake the Fitness Trainer
topic: Exercise and Recovery: Best Practices
grade: 10
subject: Physical Education
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