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character: Jake Thompson
topic: Creating Balanced Meals for Optimal Performance
grade: 10
subject: Physical Education
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character: Nutrition Expert
topic: Understanding Macronutrients
grade: 10
subject: Physical Education
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character: Coach Smith
topic: Importance of Hydration in Sports
grade: 10
subject: Physical Education
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character: Athlete Maria
topic: Meal Timing for Athletic Success
grade: 10
subject: Physical Education
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