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character: Fitness Instructor
topic: High-Intensity Interval Training (HIIT) Techniques
grade: 10
subject: Physical Education
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character: Athlete
topic: Benefits of Anaerobic Workouts
grade: 10
subject: Physical Education
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character: Health Expert
topic: Comparing HIIT and Traditional Cardio for Teens
grade: 10
subject: Physical Education
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character: Personal Trainer
topic: Safety Tips for Performing HIIT Exercises
grade: 10
subject: Physical Education
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