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character: Fitness Instructor Mike
topic: Benefits of Stretching Before Workouts
grade: 10
subject: Physical Education
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character: Coach Sam
topic: Proper Warm-Up Techniques
grade: 10
subject: Physical Education
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character: Trainer Emily
topic: Importance of Flexibility in Physical Fitness
grade: 10
subject: Physical Education
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character: Health Advisor Laura
topic: How Stretching Reduces Injury Risks
grade: 10
subject: Physical Education
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