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character: Fitness Guru Lisa
topic: The Role of Protein in Muscle Growth
grade: 10
subject: Physical Education
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character: Fitness Guru Lisa
topic: Importance of Macros for Teen Athletes
grade: 10
subject: Physical Education
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character: Fitness Guru Lisa
topic: Effective Workout Regimens for Teenagers
grade: 10
subject: Physical Education
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character: Fitness Guru Lisa
topic: Nutrition Tips for Building Muscle
grade: 10
subject: Physical Education
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