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character: Jenna
topic: Nutrition Guidelines for Young Athletes
grade: 10
subject: Physical Education
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character: Coach Tom
topic: Importance of Hydration in Youth Sports
grade: 10
subject: Physical Education
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character: Dr. Lisa
topic: Balancing Macronutrients for Young Athletes
grade: 10
subject: Physical Education
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character: Fitness Guru Mike
topic: Creating Effective Meal Plans for Teen Athletes
grade: 10
subject: Physical Education
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