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character: Alex the Trainer
topic: Integrating Cardio and Strength Workouts
grade: 10
subject: Physical Education
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character: Jordan Fitness
topic: The Benefits of Cardio and Strength Training
grade: 10
subject: Physical Education
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character: Sam Sporty
topic: Creating a Balanced Workout Routine
grade: 10
subject: Physical Education
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character: Taylor Fit
topic: Maximizing Athletic Performance with Combined Workouts
grade: 10
subject: Physical Education
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