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character: Fitness Coach Alex
topic: Proper Usage of Resistance Bands in Workouts
grade: 10
subject: Physical Education
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character: Fitness Coach Alex
topic: Benefits of Resistance Training for Teenagers
grade: 10
subject: Physical Education
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character: Fitness Coach Alex
topic: Different Types of Resistance Bands and Their Uses
grade: 10
subject: Physical Education
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character: Fitness Coach Alex
topic: Safety Tips for Using Resistance Bands
grade: 10
subject: Physical Education
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