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character: Fitness Coach
topic: Top Exercises to Combat Anxiety and Stress
grade: 10
subject: Physical Education
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character: Mental Health Advocate
topic: Importance of Physical Activity for Mental Well-being
grade: 10
subject: Physical Education
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character: Yoga Instructor
topic: Breathing Techniques to Reduce Stress
grade: 10
subject: Physical Education
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character: Personal Trainer
topic: Strength Training and Its Effects on Mood
grade: 10
subject: Physical Education
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